Hidden Popularity of HOKA's 'ORA RECOVERY SHOE 2': The Technology that Supports Recovery from Fatigue
The HOKA's 'ORA RECOVERY SHOE 2' was developed to relax feet and support recovery after activities such as running, trail running, and climbing. In addition to being widely used after sports due to its high level of cushioning and comfortable fit, it also gains popularity in scenarios such as traveling and business trips. What kind of technology is hidden in HOKA's recovery shoes, and what benefits can be expected?
After a hard workout, many people may want to lie down and rest immediately. However, considering efficient recovery, it may be better to take a leisurely jog or walk. Many people must have seen top athletes jogging or doing dynamic stretches after races or games.
By taking in nutrition and moving the body, it is expected that nutrients and oxygen can be delivered to every corner of the body, while fatigue substances are expelled. There are also research reports that active recovery after a workout is effective in relieving muscle fatigue, reducing stiffness or hardness in the days following. Just as warming up is necessary before exercise, cooling down is equally important if the body has been heavily used.
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