After a busy day, sleep is the time to recover both body and mind. Many people put extra thought into their bedding or pre-sleep routines to ensure a good night's rest.
But did you know that night bras can also help you achieve comfortable sleep? Some may wonder, "Wearing a bra at night sounds too tight—I wouldn’t be able to sleep," or "Won’t it get too hot and wake me up?" However, for those who actually use them, night bras have become "an item they can't live without."
So how do night bras support your sleep? We asked Risa Sumino from
Wacoal Corporation to explain the mechanism behind them.
The Basics You Should Know About Night Bras
"Is there really a point to wearing a night bra?" You might wonder. Why are night bras necessary in the first place?"Some people may have experienced discomfort or difficulty sleeping when their bust moves around after lying down. That happens because the way gravity affects your bust is completely different during the day vs. when you’re asleep.