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2025.10.08
BEAUTY

The Surprising Reason Why Magnesium, the Unsung Mineral for Beauty and Health, Is So Important

#Mgbalm
#Magnesium
#Wellness
#Skincare
#Care cream
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This past summer didn't just break heatwave records across the country; the sweltering heat lingered well into October. Amid these harsh conditions, a growing number of people have reported issues like leg cramps, which can be linked to mineral deficiencies caused by excessive sweating.
"I believe a key reason for this is that the importance of magnesium isn't widely understood," explains Takatoshi Kamata, CEO of Organic Science, the company behind the magnesium-infused skincare cream 'Mgbalm'. We sat down with him to discuss the vital and often overlooked role magnesium plays in our health and, surprisingly, in our beauty routines.
PROFILE
Takatoshi Kamata

CEO, Organic Science

According to Japan's Ministry of Health, Labour and Welfare, the recommended daily intake of magnesium is approximately 340-370 mg for adult men and 270-290 mg for adult women [1]. However, the "National Health and Nutrition Survey" (National Health and Nutrition Survey) [2] reveals a different story: the average actual intake is only about 242 mg for men and 220 mg for women. The reality is that most people are not getting enough.
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